Starting a WORKOUT EVERY DAY (except Sunday) CHALLENGE IN MARCH today!! Who wants to join me? I need all the help/encouragement I can get. I only have 90 days till the Dirty Dash. If I don't get working now....I never will! Plus, only 75 days till my beach trip to the Dominican....I need to look GOOD!! Join me won't ya!!
Please post if you want to join me...we can share workout ideas, recipes, ANY TIPS at all for a healthier me.....I'm so bad at this!
You will love the dirty dash!!! Make sure you do strength training. Wish my arm muscles had been stronger for obstacles last year!
ReplyDeleteThanks for the great advice...I will definitely add some strength training into my workouts!!!
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